(Savv)age Fitness Training

(Savv)age Fitness is a women’s strength and conditioning gym that welcomes all women to reach their fitness goals of weight loss, muscle and strength gain and also helps with overall health and wellness. Women of all age, shape and size are encouraged to join! Classes are one hour 5 times weekly and each day is a different muscle group focus. Classes are only 8 people so you will get the attention of the trainer that you need to get down form and avoid injury.